बस ये 3 काम करके देखो जाम कंधे खुल जाएंगे देखते देखते Dr. Hardeep Singh MBBS, M.S (Ortho)

Frozen shoulder is a condition that causes stiffness and pain in the shoulder joint. This condition is common in people with diabetes and those who do not use their arms for long periods of time. In frozen shoulder, the shoulder capsule, which lies between the ball and socket joint of the arm, becomes so thick and stiff that it makes it difficult to move the shoulder. The thickened shoulder capsule takes up more space and thus provides less fluid (synovial fluid) to provide lubrication. This causes pain and restricts the shoulder when bending the arm, and is known as frozen shoulder. It is estimated that it affects approximately 3 percent of the population. Causes of Frozen Shoulder: The shoulder has a ball and socket joint filled with synovial fluid at the end of the upper arm. The bone sits in this socket. The most common causes of frozen shoulder include the following: Decreased concentration of the shoulder's synovial fluid. Shoulder bone fracture. Deficient connective tissue supply to the shoulder capsule. Stiffness of the ball and socket joints in the shoulder. Outflow of synovial fluid. Weakening of bones due to bone disorders. #jaamkandha #shoulderpain #shoulder #jamshoulder #karnalplus Join Karnal Plus Other Social Media Channels-- INSTAGRAM ---   / karnalplus   FACEBOOK ---   / karnalplus   OUR WEBSITE-- https://karnalplus.com/ JOIN AS MEMBER this channel to get access to perks:    / @karnalpluss   **Disclaimer: Please check with your health care professional before starting any advice or program. The information provided in this video is intended to be used under guided instruction and at your own risk. It is not a substitute for medical care and attention. Please use common sense and do not do anything beyond your physical & mental limitations. We, including the presenter(s) or affiliates, are not responsible for the consequences of the exercises, technique, postures, programs referenced in the video or other material referenced in the video. We are not responsible for, and will not compensate in any way for, any loss or damage related directly or indirectly to the information on this video, Any and all teachings and suggestions are not intended to be any sort of guarantee or definitive statement Do not make any claims, promises or guarantee about the individual or group outcome of the video or its related services.