당신의 스트레스, 96%는 쓸데없다

📔The Hawaiian Mansion's Hot New Book [Night and Compass] Kyobo Bookstore: https://vo.la/GzjEAab Yes24: https://vo.la/8vNuZdW Aladdin: https://vo.la/VMuyLfY Send a KakaoTalk gift: https://vo.la/ZSkF2pc 📖 Hawaiian Mansion 'Samdanji Book Club' 📖 Sign up for the 'December Book Club' here https://m.site.naver.com/1zaQ6 Hawaii Life Lessons    / @hawaiilifelesson   ㅡ 📗Mansion Library Episode 290 Lim Jae-seong, "Reading Wittgenstein at Forty" After forty, how to transition from a life dictated by others to "my own life." We've distilled the essence of Wittgenstein's thinking. We share three specific attitudes that will help you cultivate the power to judge in the here and now, without being swayed by anger and anxiety. We'll explain, with examples, why most of our worries are unrealistic, and why "regret" is a thinking trap. We'll illustrate the "emotion → action" pattern through the examples of anger conversion from Viktor Frankl and Howard Schultz, who lived in the same era as Hitler. Wittgenstein's criterion that happiness is not an emotion but an attitude—"The good life is difficult, but that's why it's beautiful." Today's video's one-liner question: "What kind of life do you want to live?" #HawaiiMansion #HumanRelationships #Motivation #Meditation #Success #Life #Rich #Money #Solo #Isolation #Loneliness #Self-Improvement #Tunnel #Change #SocialLife #Reading #Book #Wittgenstein #Forty #Self-Reflection #Self-Exploration #Philosophy #EmotionalManagement #AngerManagement #Anxiety #StayingInThePresent #HappyLife #Attitude #Routine #Thought #Concentration #Immersion #Frankl #HowardSchultz #MartinLutherKing