how I journal to have my life together (simple & efficient)
journaling has been one of the most consistent thing in my life as a chronical overthinker the last 10 years, this is what has stuck with me or what i find myself coming back again again. It's still a work in progress but for now this is where I am :) hope you enjoy!! Lets connect / aivkou Inquiries 💌 [email protected] camera: iPhone 11 editing: Capcut Subscriber count: 2.9k

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this journal page DROPPED my screen time from 5h to 45min a day

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how i journal to stay sane in 2026

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🎂 no one told me this ✨ what my 30s taught me 🌼 best parts of may 📚 books recs + journaling

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Everyday essentials in my bag for creative days | Topologie Bottle Sacoche

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The Secret to Becoming More Interesting.

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6 Different Ways to Journal 📝 unique journal uses, personal collection & shared community journals

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A language learning system to replace doomscrolling

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this is what a crisis looks like on women’s bodies

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murakami journaling vs morning pages: somatic practice for an anxious mind

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how i finally started journaling *and actually enjoying it*

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How to write like a human being, not a robot

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How I Got My Attention Span Back.

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so you deleted social media... now what?

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if you waste 8+ hours a day DOING NOTHING, add this page

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how to make decisions in your 20s without spiraling

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KEEP A JOURNAL WITHOUT FEAR

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products that get me the most compliments

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revenge bedtime procrastination is a scam *here's what to do instead* - 5am morning routine

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The Internet Is Rewriting Your Personality

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