How to get an ANIME Physique AT HOME [Part 2]
Join me on Discord: / discord Part 2 is here. In this video I’m breaking down the five calisthenics skills that actually change your physique: L-sit, handstand(pushup), muscle up, front lever and planche. You’ll get the exact strength drills and the step-by-step progressions you need to unlock each one at home with no equipment. Simple, clear and effective — nothing extra. If you’re serious about getting better, this video has everything you need to start progressing fast. Timestamps: 0:00 - Intro 0:24 - Parallettes Issue 1:02 - L-Sit 2:27 - Handstand 3:43 - Handstand Pushup 4:03 - Muscle Up 4:59 - Front Lever 5:52 - Planche 7:42 - Outro #animephysique #calisthenics #homeworkout #lookmaxxing #selfimprovement #workout #aestheticphysique #pushups #absworkout #fitnessmotivation #glowup #vtaper
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