KENPO Retreating Pendulum (extension) - Jamie Seabrook

Retreating Pendulum is an American Kenpo Blue Belt self-defense technique that works against a front right thrusting rear kick. In this video, I show the base technique (required for Blue Belt) as well as its extension (required for 2nd Degree Black Belt in the 24-technique system or 4th Degree Black Belt in the 16-technique system).