The Workout That Changed My Handle FOREVER (Follow Along)

LINK FOR THE BEST BALL HANDLING COURSE BELOW & work 1 on 1 with Jason & TD! 👉 https://www.skool.com/hms/about?ref=e... This 5 minute weighted basketball drills routine is the exact heavy ball workout I use to build elite ball handling as an NBA player. Grab a 3 lb weighted basketball and follow along. Every rep in this basketball handles workout is designed to strengthen your hands, wrists, and forearms so your dribbling feels lighter, faster, and more controlled the second you switch back to a regular ball. This is a great session you can do daily to upgrade your handle for games. If you want to learn how to get better handles, improve basketball ball handling, and tighten your control under pressure, check out our stool community at the top of this message, and TD & I can help you out personally. We know the true system and structure to get your handles & confidence right over time. #basketballtraining #ballhandling #dribblingdrills #basketballhandles