アッパーの打ち方をK 1の中澤純が解説!
アッパーの打ち方やコツをK-1ファイターの中澤純氏が解説します! 公式ブログ:https://kitaetai.com チャンネル登録お願いします(^_^): / @channel-we4fb

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How to throw a powerful hook that transmits power and aims for a KO

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右ボディフックの打ち方を解説!

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2026年7月9日

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左フックの打ち方のコツを中澤純が解説!

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井上尚弥、グッドマン戦へ公開練習 シャドーとサンドバッグ打ちを各2ラウンド披露

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右アッパーのコツや実戦での打ち方について!
![How to take the initiative with the jab [Part 1]](https://i.ytimg.com/vi/gRSSZ909IV4/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBx4PT0aynAh4FVs9s4pvjMp2oQtA)
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How to take the initiative with the jab [Part 1]
![[Ouch! Low Kicks] Tips for landing them easily!](https://i.ytimg.com/vi/UeiQBp4Cljk/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDOxpaK0E3zDsTzKJMuKW5EzP3QFA)
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[Ouch! Low Kicks] Tips for landing them easily!

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How to Throw a Left Hook | Practice to Improve Your Form
![WBA World Champion Hiroto Kyoguchi Direct Boxing Technique [How to hit upper]](https://i.ytimg.com/vi/bvgqs_aQ2TE/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBLsJtH2Cm6Sis6XNB9HUtUKzDsgw)
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WBA World Champion Hiroto Kyoguchi Direct Boxing Technique [How to hit upper]

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パンチは足で打つべし! ~腰の回転でストレートを打とうとすると崩壊する理由とは?~

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左ボディブローの打ち方を中澤純が解説します。

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井上尚弥が高速シャドー披露!ガチのボクシング指導でパンチの打ち方を丁寧に解説 『SIXPAD300万台記念イベント』
![How to Throw a Deadly Right Uppercut That Will Break Your Opponent's Nose! [Professional Boxing] ...](https://i.ytimg.com/vi/6sFDmIhWRhk/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDb839Ly-CZjyC7FqdQjwsw_piQ6g)
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How to Throw a Deadly Right Uppercut That Will Break Your Opponent's Nose! [Professional Boxing] ...
![How to Throw a Weight-Bearing KO Hook [Boxing Lesson]](https://i.ytimg.com/vi/GKwIUnALILE/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLC_0lSd4lDw90n5ZRaxRb7JOvCq8w)
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How to Throw a Weight-Bearing KO Hook [Boxing Lesson]

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左ミドルキックを当てるコツを解説!

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How to do shadow boxing for beginners🥊 Former K-1 Japan champion Kohiruimaki explains the key poi...

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基本 左右ボディブロー

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【必殺】アッパーの打ち方 | 基本フォームから当て方、防御意識まで解説

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