SUMMER IS IN 30 DAYS!—here is your 30 day summer glow-up plan

Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all Season 2 | Episode 13 | 30 Day Glow Up Challenge Before Summer 🌸 (Mindset, Fitness, Beauty & Lifestyle Upgrade) Feeling ready for your ultimate soft life era but don’t know where to start? In this episode, I’m giving you a complete 30 Day Glow Up Plan — covering mindset, fitness, health, beauty, and manifestation to help you level up your feminine energy and feel radiant just in time for summer. 🌞 ✨ Whether you're stepping into your "That Girl" era, healing your feminine energy, or creating a full-body transformation, this glow up challenge is your roadmap to a softer, healthier, more magnetic you. ⏰ TIMESTAMPS 0:00 – 30 Days Until Summer: Glow Up Mindset Shift 2:29 – How to Set Your Glow Up Intention (Feminine Energy Boost) 3:55 – Mindset & Routine Reset Ideas (Daily Journaling, Manifestation Practices) 8:28 – Health & Nourishment Habits (Glow Foods, High Protein Meals) 12:10 – Movement & Fitness Goals (10k Steps, Strength & Pilates Challenges) 14:54 – Beauty & Self-Care Rituals (Skin Care, Hair Care, Lymphatic Drainage) 18:29 – Lifestyle & Environment Detox (Declutter, Social Media Cleanse) 21:09 – Manifestation Tips (Future Self Journaling & Summer Vision Board) 22:36 – Last Week Prep (Hair, Nails, Summer Bucket List Ideas) 23:47 – My Personal Glow Up Plan for This Challenge 24:45 – Download Your Glow Up PDF (+Notion!) 📥 🌸 What You’ll Learn: How to build a glow up habit tracker and stick to it. Health and fitness tips to nourish and tone your body naturally. Beauty upgrades and self-care ideas for radiant skin, hair, and aura. How to curate your environment to align with your higher self How to use manifestation and mindset shifts for a real transformation. Daily routines for feminine living and soft life glow ups. 💌 Ready to glow up your mind, body, and energy before summer? Let's stop overthinking and start becoming her — one intentional habit at a time. 📩 Connect with Me: 📷 Instagram: @themiagabriella 🌎 TikTok: @themiagabriella 🎧 Listen to The Creation of Her Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/0k0Ho5Y... YouTube: @themiagabriella 📥 Grab Your 90-Day Glow Up Life Planner Template: https://stan.store/Themiagabriella Earl’s Attitude Audio: https://podcasts.apple.com/us/podcast... Glow Foods: https://drive.google.com/file/d/1TDsL... PDF Link to Glow up Checklist: https://drive.google.com/file/d/1wFqE... 🔔 Remember to like, subscribe & share for weekly episodes on glow up routines, feminine energy, soft life living, personal development, and soul-aligned manifestation! #GlowUpChallenge #30DayGlowUp #FeminineEnergy #SoftLifeJourney #BecomingHer #FeminineGlowUp #SelfCareRoutine #LevelUpChallenge #DivineFeminineEnergy #FeminineLifestyle #ThatGirlGlowUp #GlowUpTransformation #HighValueWoman #HealingFeminineEnergy #FeminineEnergyCoach #GlowUpTips #90DayGlowUp #FeminineSoftPower #FeminineWomanEra #LevelUpFeminineEnergy #SelfLoveJourney #SoftLifeMovement #EmbodiedFeminine #SelfCareChallenge #MindsetGlowUp #SummerGlowUpPlan #FeminineEnergyHealing #FeminineSelfCare #HealthyFeminineEnergy #GlowUpBeforeSummer, 30 day glow up challenge, glow up before summer, feminine energy practices, level up feminine energy, mindset reset, glow foods for skin, soft life era, high value woman tips, glow up transformation, 90 day glow up planner, summer glow up tips, self-care routine for women, feminine lifestyle upgrade, manifestation tips for beginners, beauty and fitness glow up