Wege der Hand um zu schlagen | KAMPFKUNST LIFESTYLE

Hand Strikes | MARTIAL ARTS LIFESTYLE We can effectively utilize many hand strikes, whether with the palms or fists. Here I'll show you some martial arts techniques that can also be used for self-defense. ✘ Advertisement: ➖➖➖➖➖➖➖➖➖➖➖➖ 𝗦𝘄𝗦 𝗢𝗻𝗹𝗶𝗻𝗲 𝗞𝘂𝗿𝘀 https://kampfkunstlifestyle.de/ ➖➖➖➖➖➖➖➖➖➖➖➖ ------------BECOME A CHANNEL MEMBER------- For exclusive videos and posts, you can become a member now. Simply use the following link: https://www.youtube.com/channel/UCle2... -------------------Social Media------------------ ► Follow me here ◄ ► INSTAGRAM:   / kampfkunst_lifestyle   ► TWITTER: http://bit.ly/2nAYlDR -----------------------Merchandise------------------------ ► Toplist Hoodie ✘ https://bit.ly/2zoegvD ► Toplist Hoodie Design 2 ✘ http://bit.ly/2GNwJ6f ► Shop selection ✘ http://bit.ly/2nKcwWu -------------------------------------------------------------------- ----------------My Parcel Locker--------------------- ► Name: David Ruessel Post Number: 905835774 Parcel Locker 22 21029 Hamburg --------------------------------------------------------------------- My name is David Ruessel, I'm a martial artist and martial arts instructor. I've been practicing martial arts, combat sports, military close combat, and self-defense for over 31 years. With the experience I've gained over the years, I can provide valuable tips on my channel regarding effectiveness, technique training, and the practical application of drills in combat. I also frequently address the importance of motivation. After all, fighting is 90% mental and only 10% physical. This clearly demonstrates the importance of keeping your fighting spirit sharp. I guarantee you'll receive fantastic and essential tips and tricks on martial arts. By subscribing to my channel for free, you'll never miss a video and can bring the martial arts lifestyle into your home. So, let's get started! ;) Yours, David Ruessel