¿La meditación es egoísta? - Libertad Interior [Lección 1] | Lama Rinchen

Enroll for FREE in the course for additional materials 👉 https://www.paramita.org/curso-libert... In this first lesson, a clear and simple vision of the spiritual path is presented as a process of real transformation: learning to harmonize our behavior, our mind, and our understanding of reality. Based on the teachings of the "three higher trainings" and the four veils that obscure our minds, we reflect on what it truly means to move toward inner freedom and not live as slaves to our conditioning. We also explore the four pillars of spiritual development: virtue, mental calmness (samatha), altruism, and wisdom, understood in a practical way applicable to daily life. The teacher clarifies many common misunderstandings about meditation (it is not escapism, trance, or simply relaxation) and answers questions about ultimate reality and how to integrate spiritual practice into the workplace without losing sensitivity or clarity. This session invites you to view your life as a holistic journey of growth, to question your habits, and to discover that the mind can be trained to become freer, more compassionate, and closer to the truth of things. Subscribe for more tools for your spiritual development. 🌐 Official website: https://paramita.org 🌿 Courses: https://paramita.org/cursos 📺 Full playlist:    • Libertad Interior   #Paramita #Meditation #SpiritualDevelopment