HANDLE PASS (with slow motion) JUMP ROPE TUTORIAL | COACH NATE K-G

Here's my FREE Beginner jump rope program to get started correctly: https://www.natekg.com/kickstart-yto/ Want help with your skills? Schedule a session with me here: https://www.natekg.com/coaching/ Check out my FREE Step Through Thread combos here: https://www.natekg.com/step-through-t... Come hang out with me on Instagram!   / nate_kg   🎙JUMP ROPE PODCAST🎙 Spotify ▶ spoti.fi/nate_kg_podcast Apple ▶ apple.co/nate_kg_podcast_apple Google ▶ https://bit.ly/Google_NKGPodcast 00:00 What Is The Handle Pass Jump Rope Skill? 00:38 What You Need To Know Before Doing The Handle Pass 00:59 How To Do The Basic Handle Pass (Main Tips) 01:39 How To Do The Toad Handle Pass 02:40 How To Do The Handle Pass To Mic Release 03:19 How NOT To Do The Handle Pass 04:10 Steps To Practice The Handle Pass Variations