¿Cuánto cuesta abrir un gimnasio? PREGUNTAS Y RESPUESTAS + Entrenamiento femoral en XTHOR ANSOAIN

🔥 If you want to take your training and nutrition to the next level with the XTHOR team, you can sign up for our personalized coaching sessions here: https://docs.google.com/forms/d/1OEnp... 📈 Training, nutrition, and follow-up tailored to you to help you reach your full potential. In this video, I'm working my hamstrings while answering some of the questions you've left me on Instagram. We talk about Heavy Duty, knee pain on the leg press, how many machines are needed to open a gym, industry profitability, expansion, occlusion bands, hip thrusts, and what success truly means. Leave more questions for the next video. 📍 Training at XTHOR 📩 Training and Nutrition Consultations #Gym #HeavyDuty #Hamstrings #Hypertrophy #Training #Fitness 00:00 Intro 01:00 Should I send Heavy Duty to my clients? 04:55 My knee hurts on the leg press, what should I do? 07:40 How many machines do you need to open a gym? 11:30 Gym profitability + expansion 14:50 News about Araba 17:10 Hip thrust: correct range of motion and transfer to squats 21:15 My opinion on occlusion bands 22:50 What is success for me?