How Jozef Chen Mastered Jiu-Jitsu Faster Than You

Jozef Chen shares his knowledge and wisdom on improving in jiu-jitsu quickly and efficiently. ✅ Total Full Body Mobility Program: https://nogimatrats.com/b/fullbodymob 🟦 Ultimate Pre-Roll Prep Routine: https://nogimatrats.com/b/preproutine 📲 20% Code: BULLETPROOF20 🐀 Join the Rat Pack for Exclusive Content:   / nogimatrats   📚 Improve faster with BJJ Notes, the best Training Journal out there: • Android: https://bit.ly/bjjnotes-nogimatrats-and • iOS: https://bit.ly/bjjnotes-nogimatrats-ios 📲 Code: NOGIMATRATS Fair Use Disclaimer: Transformative educational commentary, analysis, and criticism. Full credit to the original athletes, creators, and event organizers. Music Credits: Track: Copyright Free Liquid Drum & Bass Mix Curated by: MrBurntYoghurt Watch:    • ► Copyright Free Liquid Drum & Bass Mix   Music used is royalty-free and copyright-free for creators. #jozefchen #nogijiujitsu #nogibjj #nogi #wrestling #freestylewrestling #bjj #bjjlifestyle #jiujitsu #adcc #cji #Grappling #submissiongrappling #wrestling #blackbelt #guardpassing #leglocks #bjjbreakdown #bjjtechnique #submission #bteamjiujitsu #johndanaher #polaris #wno #ufcbjj #bjjtechnique #bjjtechniques