Ziran Qigong Level 1 Form - 1st Half

This is the first half of the level 1 Ziran Qigong Form as demonstrated by Master Liu Deming. This form is a method of cleansing the tendon and meridians of the body and assists in developing a greater understanding of the flow of qi in the body. With this understanding one may recognise areas of the body in which qi has become blocked or tense and allow a healing process to begin. The full DVD contains the philosophy of Ziran Qigong, the complete form and detailed instructional sequences featuring the finer points of posture, breathing and meridian/acupuncture correlation. The DVD is available online for purchase at http://ziranmen.com/shop/shop.php