4 Essential Deep Lower Leg Muscles You Need to Know!

This video shows the muscles taught on the VTCT Level 3 sports massage and Level 4 sports massage course with Clare Riddell at her Pressure Point Clinic in Arnold, Nottingham (UK) #sportsmassage. These include the plantaris, flexor digitorum longus, flexor hallucis longus and the popliteus muscles. Pressure Point Training delivers a range of accredited Sports Massage, acupuncture, rehab, anatomy and holistic courses. All courses are available as face to face delivery at our training centre such as Rocktape, reflexology, pregnancy massage, gait analysis, neuro-spinal assessment, sports injury treatment, Level 5 sports massage, hot stone #massage , taping, #anatomy , manual lymphatic drainage, fire cupping, first aid, rehabilitation and a range of John Gibbons BodyMaster day courses. For more information please visit: http://www.pressurepoint.me If you have any questions please contact me on [email protected] Naqi Sports Massage Lotion: https://amzn.to/4e46XZL Massage Holster: https://amzn.to/40f44lG Bolster: https://amzn.to/3YkQyua   / pressurepointtraining     / pressurepointsports   00:00 Bone recap 0:47 Popliteus 1:34 Plantaris 3:15 Flexor Digitorum Longus 4:21 Flexor Hallucis Longus