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■パンチの避け方② 後手にならずにパンチを避けられる！自分から攻めてパンチをもらわない避け方
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vs橋本先生！元全国チャンピオンのパーソナルトレーニング 実戦練習からのアドバイス動画！前の手の使い方
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Just do ○○! A video for people who are not good at rush attacks in sparring
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How to throw straight punches with your shoulders relaxed If you can throw punches with your shou...
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【肩入れ（肩抜き）】パンチ力＆スピードUP！メカニズムの解説と練習メニュー
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How to fight against a powerful attacking opponent? PART 3 From the personal training of a former...
![[Must-see for beginners] We'll teach you three defense methods to avoid getting punched!](https://i.ytimg.com/vi/6AFtFyrdjX8/hqdefault.jpg?sqp=-oaymwEmCNACELwBSFryq4qpAxgIARUAAAAAGAElAADIQj0AgKJDeAG4Ahc=&rs=AOn4CLDBh9dE75J5Hxbig204xo5QQIVaOQ&usqp=CBc)
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[Must-see for beginners] We'll teach you three defense methods to avoid getting punched!
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How to train "Mawashi-geri"【Tatsuya Naka】
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【absolute necessity】This practice will help you avoid punches
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How to Learn to Dodge Punches! Basic Defense Training!
![[How to avoid punches] How to practice without getting punches | Boxing defense technique](https://i.ytimg.com/vi/TdceO7clr_g/hqdefault.jpg?sqp=-oaymwEmCNACELwBSFryq4qpAxgIARUAAAAAGAElAADIQj0AgKJDeAG4Ahc=&rs=AOn4CLDfQfg7RCrTIWIxbnrIJz0gMfo6dg&usqp=CBc)
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[How to avoid punches] How to practice without getting punches | Boxing defense technique
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【内山高志 必殺・左ボディ】KOダイナマイトが左ボディブローを伝授👊悶絶必至！！
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Real Japanese Jujitsu is TERRIFYING
![[Martial Arts] Evolving your steps!? Explaining walking! Your steps will become sharper without t...](https://i.ytimg.com/vi/UQGLbl2Txb4/hqdefault.jpg?sqp=-oaymwEmCNACELwBSFryq4qpAxgIARUAAAAAGAElAADIQj0AgKJDeAG4Ahc=&rs=AOn4CLCorrDUtRwWckbGhjCg7ybO4izHgw&usqp=CBc)
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[Martial Arts] Evolving your steps!? Explaining walking! Your steps will become sharper without t...
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"If you don't leave my family alone, I'm out!"
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【石渡伸太郎】ギスギスした空気感で伸太郎と語る青木真也という絶望。UFC堀口恭司vsマネルケイプ感想。朝倉未来vs青木真也勝敗予想。
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■ Personal training from a former national champion: If you can do this, your punches will land m...
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After the punch! Three moves with zero hits!
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動きにキレを出す方法。こうすれば速く動ける！！
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