396 Hz Root Chakra Healing | Release Fear, Guilt & Bad Energy | 30-Min Meditation | WiseHiveClub

Immerse yourself in 30 minutes of calming 396 Hz meditation music, traditionally associated with the Root Chakra and intentions of releasing fear, guilt, stress, and negative energy. Use this sound journey for meditation, grounding, relaxation, breathwork, yoga, sleep preparation, or quiet reflection. Allow the soothing frequencies to help you feel more centered, secure, and connected to the present moment. For the best experience, listen with headphones at a comfortable volume. Find a peaceful space, breathe slowly, and set the intention to release what no longer serves you. Affirmation: “I am safe. I am grounded. I release fear and guilt with ease.” This audio is intended for relaxation and meditation and is not a substitute for professional medical or mental-health care. #396Hz #RootChakra #HealingFrequency #ReleaseFear #MeditationMusic #ChakraHealing #SoundHealing #GroundingMeditation #RelaxingMusic