Build Muscle 70% Faster (STOP WASTING TIME!) - Børge Fagerli
Today we talk with Børge Fagerli, industry veteran and inventor of Myo reps. Fun conversation around optimizing, myo rep best practices and mindset. You can find Børge Below: / @coachborgefagerli / borgefagerli Timestamps: 0:00 - Intro 0:00 - Myo Reps, Rest Pause and how to use it 8:32 - Intensity & Muscle Recruitment with Myo Reps 15:35 - Dr. Mike style Myo Rep Match 20:48 - Upsides & Downsides of Optimal 38:10 - Body Fat Set Point 45:25 - Identity, Goals and doing what is right 54:50 - Body Types & Range of Motion
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Borge Fagerli: The Myo-Reps Method and Why Most People Train Wrong
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Myo-Reps & BRIG20 with Borge Fagerli #musclebuilding #bodybuilding
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Rating Donald Trumps physique
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Drake’s Biggest Diss on ICEMAN Isn’t a Song… It’s the Stream
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She Was Trying to Cut It With Scissors and The Grass Was Taller Than My Mowers
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Trying Every Other Day, Full Body Training.
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Why 99% of Lifters Have Small Arms - GVS & Basement Bodybuilding
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Why Lifting LESS Builds More Muscle After 60
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What's NEW at✨SAM'S CLUB✨ + June 2026 INSTANT SAVING!!
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I Ate One Meal A Day for 2 Years… Here’s What Happened
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Weniger Volumen - bessere Ergebnisse 🦾 35 Jahre Erfahrung im Podcast mit @Borge Fagerli 🧠
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Ep.89 - Borge Fagerli
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Dorian Yates Reveals his Exact Diet to Drop Fat and Build Muscle
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McGregor's Coach: Gyms Are Designed To Keep You Weak (The Industry's Dark Secret) - Ido Portal
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The Fastest Way to Gain 20 lbs Of Muscle (Naturally)
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Hierarchy of Hypertrophy with Kassem Hanson
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My new training system explained ft. Borge Fagerli (+a rooster...)
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The CIA Sent Him to Prison. Now He's Speaking Out
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Use These Training Techniques For BEST GROWTH (ft RP Hypertrophy App)
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