Sementes e Suas Funções: Pequenas Aliadas da Grande Saúde - Mulheres (17/07/2026)
Small in size, giants in benefits! 🌿💚 In today's program, nutritionist Amanda Regina explains how seeds like chia, flaxseed, sesame, pumpkin, and sunflower can enrich your diet and contribute to a healthier life. ✅ Nutritional benefits of each seed ✅ How to include them in your daily menu ✅ Sources of fiber, vitamins, and minerals ✅ Helps with satiety and intestinal health ✅ Practical consumption tips Discover the functions and benefits of these nutritional powerhouses and learn how to better utilize their nutrients in your meals. Also check out the other pages of the program: Website - http://tvgazeta.com.br/mulheres Facebook - / gazetamulheres Twitter - / gazetamulheres Instagram - / gazetamulheres
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Mulheres | AO VIVO | 17/07/2026
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