Posterior Oblique Sling : Exercises to Save your A$&
Book Appointment: www.themuscledoc.com/contact Facebook: www.facebook.com/themuscledoc Instagram: @the_muscle_doc Dr Jordan Shallow DC, at Muscle Doc: Integrative Performance Therapy talks about the overlooked aspect of pelvic stabilization, by training the posterior oblique sling. The posterior oblique sling is comprised of the contralateral lat and glute max. Together they form a fascial line which reinforces the sacroiliac joint. This sling can be reinforced by training movements of opposite shoulder and hip.
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