Macro Friendly Grocery List

List of Food in Video: Cold Food Items Egg beaters Original (Walmart / Publix) Tzatziki Avocado dip (Trader Joe) Chris Lite Tzatziki dip (Walmart / Publix) Black Bean Dip (Walmart / Publix) I can’t believe it’s not Butter (Lite) (Walmart / Publix) Butterball Turkey Bacon (Walmart / Publix) Jones Canadian bacon (Walmart / Publix) Ground Beef 96/4 Lean (Walmart / Publix) Hormel 75%Less Fat Pepperoni (Walmart / Publix) Hebrew Low Fat Sausages (Walmart / Publix) Butterball Frozen Turkey Roll (Walmart / Publix) Dairy / Dairy Alternatives Galbani Fat Free Ricotta Cheese (Publix) Fat Free cheese slices Borden (Publix) Fat Free Shredded Cheddar / Mozzarella Cheese (Walmart / Publix) Kraft Fat Free Shredded Cheddar Cheese (Walmart / Publix) Fat free Sour cream (Publix) Fage Total 0% Fat Free Greek Yogurt (Walmart / Publix) Unsweetened Vanilla Cashew / Almond milk (Walmart / Publix) Great Value Fat Free Cream Cheese (Walmart) Dairy / Desserts Enlighten Movie / Sea Salt Caramel Ice Cream (Walmart / Publix) Skinny Cow Vanilla Ice Cream (Walmart / Publix) Yasso Ice Cream Caramel / Butter Pecan (Walmart / Publix) Halo Top Vanilla Bean / Birthday Cake Ice Cream (Walmart / Publix) Pantry items Beef Jerkey Jack Linx (Walmart / Publix) Twin Peaks Protein Puffs (online) Jello Diet (Walmart / Publix) Icon seasoning varieties (icon.com) Powdered Sucralose HEB (Walmart / Publix) Organic Coconut Flour by Anthony's (Walmart / Publix) Anthony’s Premium Cheddar Cheese Powder (Walmart / Publix) Queso Cheese Dip (Walmart / Publix) GHughes Sauce / Marinade Varieties (Walmart / Publix) Skinny Girl Dressing Varieties (Walmart / Publix) Miracle Noodle varieties (online - use code Holly10) Peanut Butter Powder (Walmart / Publix) Supplements My Protein Unflavored Whey Protein Isolate Whey Protein Optima - Salted Caramel Peanut Butter Creatine Monohydrate Nutrakey True Pre (20% Discount Code: Holly20) Cereals/ Breads / Wraps Pop Secret 100 Kettle Corn Calorie Popcorn (Walmart) Orville Redenbachers Smart Pop 100 Cal Bag (Walmart / Publix) Rice Crispies Breakfast Cereal (Walmart / Publix) Arrowhead Mills Organic Puffed Kamut Cereal (online) Natures OwnLife 40 Calorie Wheat bread (Walmart / Publix) Thomas Bagel thins 100 Calorie (Walmart / Publix) Thomas' Light Multi-Grain English Muffins (Walmart / Publix) Joseph’s Lavash Bread (Walmart / Publix) Joseph's Bakery Pita Bread Low Carb (Walmart / Publix) Links & Inquiries: http://www.biolayne.com http://www.contestprepbook.com http://www.hbnutrition.com.au Accredited Practicing Dietitian APD. Holly Baxter Ms. Dietetics Bs. Food Science & Nutrition Online Nutrition & Physique Coach 2x Natural World Champion Fitness Model For all coaching inquiries, please email me 📩 [email protected]