어디에나 어울리는 만능소스 | 오일프리 랜치드레싱, 샐러드 드레싱, 딥, 고기&구운채소 요리에 활용 | dipping sauce |건조허브 |건강한지방 아보카도 & 고단백그릭요거트

#HerbsAndSpices #HealthyFood #40s Instagram @mindful_clara Brunch Story I write articles about healthy eating and exercise/running ^^ https://brunch.co.kr/@mindfulclara 'Clara's Clean Kitchen' Amazon Store Front These are the recommended products/ingredients that I use frequently. https://www.amazon.com/shop/clarascle... ------------------------------------------------------------------------------------------------------------ Measuring Cups & Spoons - US Sizes 1 Tb (tablespoon) = 15ml 1 tsp (teaspoon) = 5ml 1 cup = 240ml *Creamy Avocado All-Purpose Sauce / avocado Greek yogurt sauce 1/2 avocado 1/2 cup Greek yogurt (unsweetened, plain) 1 tablespoon + 1 teaspoon lime juice 6 tablespoons water 1 clove minced garlic (or 1/4 teaspoon garlic powder) 1/4 teaspoon onion powder 1/2 teaspoon salt & 1/4 teaspoon Black pepper 1 teaspoon dill 1/2 teaspoon mint *Other herb options are also provided in the video. -Please blend all ingredients in a small blender. -Since it contains avocado, do not make too much at once. The flavor will diminish after 2-3 days.