#223 - Coaching and Training Weightlifting with Stephen Powell

Coach Eric sits down with his weightlifting coach Stephen Powell, who has years of experience and knowledge of the "Russian/ Soviet Style" weightlifting. We sit down and debrief how he got started in this field and how different methods of olympic weightlifting have developed, what works, what he does not think is the best to drive performance and much more. Professional informative coaching for all levels of weightlifters. With decades of experience and proven methods, we offer personalized training programs tailored to individual goals. Whether you're a beginner or an elite athlete, we are committed to guiding you towards achieving greatness in the sport of weightlifting. Training | United States | Pallmetto Weightlifting (https://www.palmettoweightlifting.com/) Only buy what you need, use Think Fitness Life's trusted affiliates when the service/supplement is right for you. For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more (http://www.thinkfitnesslife.com) Mention "Kickstart discount" for 10% off your first month. For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more (https://www.betterhelp.com/tfl/) By using the referral link (https://www.betterhelp.com/tfl/) you receive 10% off your first month. Science-Driven. Doctor Formulated. – recomnd (https://recomnd.com/) Code TFL20 for 20% off Disclaimer: We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine.