Integral Yin Yoga ~ Day 28 ~ The 30 Day Yin Yoga Challenge

In this beautiful full body yin yoga practice, integrate the outer self with the inner world, using the body as the portal. The 30 Day Yin Yoga Challenge: ► Full Playlist:    • The 30 Day Yin Yoga Challenge   ► Sign up: http://challenge.devidaly.com ► Recommended Yoga Blocks & Bolsters: http://shop.devidaly.com Popular Videos: ► 30 Min Total Body Relaxation:    • 30 Minute Total Body Relaxation: Guided Bo...   ► 45 Min Yin Yoga For Body, Mind & Soul:    • Video   Immerse in a Playlist: ► Yin Yoga For Beginners:    • Yoga Classes For All Levels, Beginner Frie...   ► Complete Yin 3-Week Program:    • 1-Hr Full Body Yin Yoga | Complete Yin #1   Stay Connected: ► Join My Email List: http://devidaly.com/newsletter ► Instagram:   / devidalyyoga   ► Facebook:   / devidalyyoga   ► Subscribe to my YouTube:    / @devidalyyoga   My Programs: ► Join The Yin Studio: http://studio.devidaly.com ► Yin Yoga Teacher Training: http://training.devidaly.com Gear, Apparel & Tools ► My Favorite Yoga Blocks: http://blocks.devidaly.com ► My Favorite Yoga Bolster: http://bolster.devidaly.com ► My Favorite Yoga Mat: http://mat.devidaly.com ► My Amazon Store: http://amazon.devidaly.com ► My Video & Audio Gear: http://www.devidaly.com/tools 0:00 Intro 0:36 Breathing & Centering 3:38 Supine Shoelace 7:56 Thread The Needle 14:06 Sphinx 17:36 My Least Favorite Yin Pose 18:15 Caterpillar 20:55 Twisted Roots 24:58 Meditation on Sutra 82 #yinyoga