Cael’s Next Toughest Call is at 157 Pounds... Penn State Wrestling Lineup Analysis!

Penn State wrestling has a major lineup question developing around Jayden James, and the biggest debate may be whether his best path is at 157, 165, or 174 pounds. With Tyler Kasak, PJ Duke, Joe Sealey, Mitchell Mesenbrink, William Henckel, Asher Cunningham, and others all factoring into the conversation, Cael Sanderson’s lineup options are getting loaded fast. Zach Seyko and Jeff Byers break down Penn State’s crowded lineup picture, including the middleweight squeeze, Connor Mirasola’s heavyweight outlook, the potential Cole Mirasola vs. Connor Mirasola dynamic, and how Penn State’s depth could shape the 2026 NCAA title race. The show also previews Final X matchups involving Luke Lilledahl vs. Spencer Lee, Marcus Blaze vs. Jax Forrest, Zain Retherford vs. Ridge Lovett, Levi Haines vs. Chance Marsteller, Kyle Dake vs. Zahid Valencia, and Kyle Snyder vs. Stephen Buchanan. This matters right now because Penn State is entering another season where the hardest part may not be finding national-title contenders. The real challenge may be figuring out which elite wrestlers actually get the 10 starting spots. Drop your thoughts below: where should Jayden James fit in Penn State’s lineup, and which Final X matchup are you most excited to watch? Photo credit: USA TODAY Network via Reuters Connect Check out Jeff's work:    / @thegoonironheadshow6988   Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube:    / @lockedonnittanylions   Everydayer Club If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everyday... Support Us By Supporting Our Sponsors! Odoo Great organizations win because operations matter. And that’s why you should get Odoo. Try for free today at https://Odoo.com/lockedon. Rugiet Get 15% off your treatment → https://rugiet.com/lockedonnhl Rugiet. Performance medicine for men. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast FanDuel Today's episode is brought to you by FanDuel. From the opening whistle to the final kick, Let There Be Goals on FanDuel. Visit https://FANDUEL.COM to get started now. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Follow & Subscribe on all Podcast platforms… 🎧 https://link.chtbl.com/LONittanyLions... Locked On College Conferences, HBCU, Basketball & More 🎧 https://linktr.ee/LockedOnCollege Follow the show on X! https://x.com/LockedOnNittany https://x.com/zach_seyko #lockedonnittanylions #pennstate #nittanylions #pennstatewrestling #collegewrestling #bigtenwrestling #ncaawrestling #lockedon #weare #wrestling #wrestlingnews #wrestlingpodcast 0:00 Intro 1:41 Penn State’s Loaded Room and the Starting Spot Problem 3:53 Tyler Kasak, PJ Duke, Mitchell Mesenbrink and 157–174 6:16 Joe Sealey and the Depth Behind Penn State’s Lineup Battle 6:59 Connor Mirasola’s Move Toward Heavyweight 8:36 Cole Mirasola, Josh Barr and Penn State’s Best Lineup Path 11:27 Final X Preview: Penn State and NLWC Matchups 13:23 Luke Lilledahl vs. Spencer Lee at 57 kg 16:50 Marcus Blaze vs. Jax Forrest at 61 kg 21:06 Zain Retherford vs. Ridge Lovett at 70 kg 25:10 Levi Haines vs. Chance Marsteller at 79 kg 31:08 Kyle Dake vs. Zahid Valencia at 86 kg 35:31 Kyle Snyder vs. Stephen Buchanan at 97 kg 37:43 Final Thoughts on Penn State Wrestling and Final X