10 Minute Follow Along Hip Hop Workout | Trainer of the Month Club | Well+Good

Prepare to bust a move and break a sweat with Professional Dancer and Trainer of the Month, Amanda Baxter, in this 10 minute hip hop routine. This cardio workout will have you feeling energized and empowered while giving you the confidence you need to take on the day. Whenever you're ready, let's move! To get notified about new video uploads, subscribe to Well+Good's channel:    / wellandgood   Love Amanda? Be sure to follow her here: www.instagram.com/theamandabaxter Subscribe to Well+Good’s channel for more fitness tips & tricks:    / wellandgood   Want more Trainer of the Month Club? Try these: Stability and Mobility Workout for Back Pain:    • Mobility and Stability Workout for Back Pa...   A Physical Therapist's Go-To Morning Stretches:    • A Physical Therapist's Go-To Morning Stret...   A Physical Therapist's Desk Exercises for Better Posture:    • A Physical Therapist's Sitting Exercises f...   About Well+Good: Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there. You can find Well+Good here: Site 🖥️: https://www.wellandgood.com​​ Instagram 📸:   / iamwellandgood   Facebook 👍:   / iamwellandgood   Tik Tok ⏰:   / wellandgood   Twitter 🐤:   / iamwellandgood​​   Pinterest 📌:   / iamwellandgood