Wake Forest's NCAA Championship Training Blueprint Revealed - Brian Baker

In this week’s episode, we’re joined by NCAA Champion Coach Brian Baker, one of the most respected minds in college tennis. Brian shares powerful insights into how top players train, why practice intensity matters, and the importance of raising your floor rather than just chasing your ceiling. If you’ve ever wondered why your best game doesn’t always show up in matches, this episode is for you. Brian explains why focusing on consistency, fundamentals, and reliability in practice leads to more confidence and better performance under pressure. It’s not about playing your absolute best every time — it’s about making your worst level strong enough to compete. 🏆 Coach Baker dives into: How elite players structure high-performance practices The difference between floor and ceiling in tennis development Why reliable tennis beats flashy tennis in matches Mental and physical training strategies used at the NCAA level Whether you're a competitive junior, college player, or adult league warrior, you'll walk away with valuable tools to elevate your training and mindset. ✅ Subscribe for more weekly tennis insights 🎙️ Listen now to improve your practice habits and match performance