a complete guide to affirmations: are they just thoughts? (part 1)

i hope you enjoyed the video! let me know your thoughts and share your experience in the comments! this will always be a safe place for discussion, so please keep it respectful 🤍 timestamps// 00:00 intro 01:42 how i use affirmations 05:34 are affirmations just thoughts? 09:41 personal preference 13:29 is it an affirmation? 15:32 what are dominant thoughts? 26:53 part two & outro my platforms// access my coaching services and more here!: https://www.etsy.com/shop/MoreBeingCo... instagram: @morebeing.co tiktok: morebeing.co music credits// (massobeats - cloudy:    • massobeats - cloudy (cute lofi music)  ) (serenity prod. ymlofi:    • (free) lo-fi type beat "serenity" no copyr...  )