Los Músculos que DEBES Entrenar y Estás OLVIDANDO

Your Achilles' heel! In this video, we share what we consider to be the most neglected muscles in training and provide a routine to target them. Although some muscles are small and not very visible, each one in our body serves a specific function, and therefore, it's important not to forget any of them when training. Furthermore, incomplete or unbalanced training of certain muscles at the expense of others can lead to muscle imbalances, potentially causing negative consequences for our health. Whether it's to take care of each part of your body, improve your posture, perform better in your favorite sports, or achieve a harmonious and strong physique overall, it's always important not to neglect any muscles when training. Want to see more? Join us on Patreon (Tier Infinite Routines). Through this platform, you not only help improve the content we create for you, but we also offer a constantly updated database of training routines to guide you step by step on your training journey. There are 5 levels you must master. We look forward to seeing you, and THANK YOU SO MUCH for all your support!   / probarras   Athletes in Venezuela and Colombia, please know that we are designing and building training equipment (structures) for home, parks, etc. in those countries. Don't hesitate to contact us at [email protected] or via WhatsApp at +57 301 380 29 00 / +58 412 217 50 32. Our website: https://pro-barras.com/ Subscribe to get all the latest content from PRO-BARRAS:    / probarras   Connect with PB on Social Media: Instagram:   / probarras   Facebook:   / probarras   Script and Voiceover: José Díaz   / joseprobarras   Editing and Color Grading: Manuel Leal   / leart.rgb   Camera: Juan Suescún   / mcyser   ------------------------------------------------ PRO-BARRAS "PB" is A team of professionals in physical training and engineers specializing in the design and construction of sports equipment. Created to promote a genuine message of physical preparation and motivation. Join us in making humanity a community.