5 Things That Saved My First Marathon (Don't Skip These!)

I ran my first 26.2km and marathon, and it wasn't the disaster I expected! In this video, I’m breaking down the 5 things I got right in my first marathon that saved my race and kept me from hitting "the wall." Whether you are currently training for your first marathon or looking to improve your long-distance running strategy, these tips on fueling, pacing, and gear will help you cross the finish line feeling strong. Don't make the common rookie mistakes—learn from what actually worked for me! ** CHAPTERS ** 0:00 - Intro 1:10 - Tip 1 - Carbs will save your race! 2:06 - Tip 2 - Never underestimate the Taper!! 3:15 - Tip 3 - Fuelling CORRECTLY is a priority (not just gels!) 4:59 - Tip 4 - Your Raceday result is driven by the training, NOT the race! 6:36 - Tip 5 - Remember Your WHY! 7:49 - Outro #marathontraining #firstmarathon #runningtips #marathonprep #runnersofyoutube #marathon #runningadvice Follow me on strava:   / strava   Check out my Instagram:   / notfastnotlastyt   All enquiries to [email protected]