What is autistic masking?

Masking is something we all do to project an "acceptable" version of ourselves - but for those of us who are autistic, it can feel like something we do to survive. It's hard for families and friends to spot, let alone educational and medical professions, yet masking can lead to misdiagnosis and burnout so it's vital we all understand it. Our autistic guests Kieran Rose [https://theautisticadvocate.com/], Dr Amy Pearson [  / dramypearson  ] and Jodie Smitten [https://www.jodiesmitten.co.uk/]explain what masking looks like, why people do it, and how difficult it is to stop. Music: Aukestra [https://www.aukestra.com/] Editing: Niall Hegarty 00:00 Introduction to This is Autism 00:18 Exploring Autistic Masking 00:52 Insights from Experts: Kieran Rose, Dr. Amy Pearson, and Jodie Smitten 02:28 What is autistic masking? 05:24 Survival Strategies: Masking and Safety 08:51 Continuous Masking and Self-Suppression 10:49 Authenticity vs. Societal Expectations 16:12 Why do young people suppress their emotions and mask their distress? 19:11 Societal Norms and Mental Health Implications 29:36 Unmasking Journeys and Parenting 42:46 Creating Supportive Environments for Authenticity 48:00 Episode Conclusion and Teaser for Next Episode