ChaChaCha / Lock Step / online lesson

Thank you for watching 🙌🏻💃🏻 You can always work with me as your dance development mentor in future RDO online streams. RDO is a comprehensive system developed over five years of my online work. Participants in the stream receive three assignments per week. One assignment is aimed at developing essential Latin movement skills. This involves working at the barre (or simply against a support, such as a wall or mirror), where we can truly control the movement 100% and get used to positioning our joints correctly. Two assignments are educational in nature. These are mini-choreographies (routines) where we practice popular dance figures. We learn how to work with a mirror – how to properly direct our focus and see the right lines. For homework, I provide individual recommendations and additional assignments that are necessary to address specific issues. The stream also always includes daily assignments for body development and the evolution of a dancer. These are exercise routines for foot development, pelvic mobility, and spinal mobility. These include specific exercises for opening the thoracic spine, increasing thoracic rotation, wall waves, increasing scapular range of motion, and much more, all of which directly impact Latin dance performance. A new RDO class is planned for late January or early February 2026. You can sign up for the class when registration opens three weeks before the start of classes. The RDO class is very comfortable—you don't need to travel anywhere; all you need is a large mirror and a tablet. Just watch the lesson video and work at a convenient time and place. You can always go back and review important points. Feedback through homework assignments shows excellent results among class participants. Registration for the class is always possible only on the official RDance Telegram channel.