Boredom and Sobriety Why do we Find it so Tough?

In this episode, I chat to Kate Taylor from The Sober Effect Podcast about boredom and why it used to be the thing that made us drink and how to move through it in sobriety. Let me know in the comments if this episode resonated with you!❤️ Catch up with Kate on The Sober Effect Podcast: https://podcasts.apple.com/gb/podcast... Or on Instagram: walking_the_straight_line Did you know this podcast is one of the top 15 manifestation podcasts in the UK? https://podcasts.feedspot.com/uk_mani... Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out how we can support your sober manifestation journey: https://coachingbyanneka.co.uk/contact/ Let's connect on socials: Instagram:   / coachingbyanneka   Tik Tok:   / coachingbyanneka   Did you enjoy this episode? Check out some more: ✨Why Do You Feel Spiritually Blocked?    • Why Do You Feel Spiritually Blocked?   ✨The Power Of Deciding To Manifest    • The Power Of Deciding To Manifest | How To...   ✨How Do You Manifest Sobriety?    • How Do You Manifest Sobriety? | Didi On He...   ✨Pleasure Vs Pain and How We Can Utilise it to Get Sober!    • Pleasure Vs Pain and How We Can Utilise it...   Live the life of your Dreams through living an alcohol-free lifestyle. Hi! I'm Anneka, a Health and Mindset Coach who specialises in helping people to manifest a life of their dreams through living an Alcohol-Free lifestyle.