Energization Basics - What you need to know before practicing

Intro to the Energization Exercises of Paramhansa Yogananda, given by Nayaswami Gyandev, director of Ananda Yoga. For a complete guided practice:    • Energization Exercises of Paramhansa Yogan...   Take the 30-Day Energization Challenge: https://www.expandinglight.org/energi...