Meditation | 2026 05 11

I document the unfiltered evolution of a real human life. No AI Slop. No edits. No scripts. Just raw footage from real life. Through daily running, reading, meditation, and reflection, this channel is an open archive of personal growth. I share this journey of building discipline, compassion, and awareness to inspire you to live intentionally and trust your own path. (Note: To protect my peace and stay present, this archive operates on a 30-day delay. You are watching my life exactly as it happened one month ago today). 📖 Inside My Head: • My Daily Journal (An unfiltered Notion brain dump): https://carlxiao.notion.site/135e1fdc... 🌍 Connect With Me: • Strava (My daily miles):   / strava   • Instagram (Life in pictures):   / carlxiaorun   • Bilibili (My Chinese channel): https://space.bilibili.com/1733922493/ 🎥 The Setup: • Filmed raw on DJI If this journey resonates with you, subscribe to the archive and build your discipline alongside me. #dailyxiao #discipline #unfiltered

Meditation | 2026 05 08
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Meditation | 2026 05 08

Running | 2026 05 11
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Running | 2026 05 11

963Hz + 852Hz + 639Hz | Miracle Tones | Activate Pineal Gland | Open Third Eye | Heal Heart Chakra
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963Hz + 852Hz + 639Hz | Miracle Tones | Activate Pineal Gland | Open Third Eye | Heal Heart Chakra

START YOUR TUESDAY WITH FAITH | TODAY GOD IS GIVING YOU UNEXPECTED OPPORTUNITIES | FATHER FREDDY ...
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START YOUR TUESDAY WITH FAITH | TODAY GOD IS GIVING YOU UNEXPECTED OPPORTUNITIES | FATHER FREDDY ...

Ocean Waves for Deep Sleep LIVE 🌊 Rolling Waves & Dark Screen  Reduce Anxiety, Stress & Sleep Aid
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Ocean Waves for Deep Sleep LIVE 🌊 Rolling Waves & Dark Screen Reduce Anxiety, Stress & Sleep Aid

10-Minute Tai Chi Exercises for Balance & Longevity
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10-Minute Tai Chi Exercises for Balance & Longevity

Rowan Atkinson's Brilliant Humor Leaves Celebrities in Tears!
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Rowan Atkinson's Brilliant Humor Leaves Celebrities in Tears!

13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
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13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi

BREAKING: U.S. Resumes Strikes on Iran. A Clean Exit Is Unlikely. Tucker and John Mearsheimer React.
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BREAKING: U.S. Resumes Strikes on Iran. A Clean Exit Is Unlikely. Tucker and John Mearsheimer React.

My Golden Retriever Heals a Terrified Rescue Kitten in Just 3 Meetings!
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My Golden Retriever Heals a Terrified Rescue Kitten in Just 3 Meetings!

Reading | Subliminal Leonard Mlodinow 2026 05 12
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Reading | Subliminal Leonard Mlodinow 2026 05 12

I haven't bought bread in a year! I just mix chickpeas and lentils - so delicious and healthy
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I haven't bought bread in a year! I just mix chickpeas and lentils - so delicious and healthy

Instrumental Worship Guitar: 3 Hour Calming and Peaceful Worship Music for Peaceful, Relaxing,Prayer
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Instrumental Worship Guitar: 3 Hour Calming and Peaceful Worship Music for Peaceful, Relaxing,Prayer

Undercover Grandmaster vs Veteran Chess Hustler
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Undercover Grandmaster vs Veteran Chess Hustler

Reading | Subliminal Leonard Mlodinow 2026 05 11
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Reading | Subliminal Leonard Mlodinow 2026 05 11

Frequency Of God 963 Hz ✨ Attract Miracles, Divine Blessings & Deep Inner Peace In Your Life
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Frequency Of God 963 Hz ✨ Attract Miracles, Divine Blessings & Deep Inner Peace In Your Life

Tai Chi Changes What You Think You Are
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Tai Chi Changes What You Think You Are

Nobody Breaks Celebrities Like Rowan Atkinson
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Nobody Breaks Celebrities Like Rowan Atkinson

People Who Messed With The Royal Guard and Regretted It!
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People Who Messed With The Royal Guard and Regretted It!

Ulrich Siegmund: Wer ist der interessanteste Hoffnungsträger der AfD?
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Ulrich Siegmund: Wer ist der interessanteste Hoffnungsträger der AfD?