why I *really* cut my hair short ✁

soooo... I've had a compulsive hair habit for 20 years and decided to do something about it! in case it helps anyone, I wanted to share the real reason I cut my hair off and why I'm hoping this bob (Roberta, if you will) is a fresh start :) also features ‪@HairBurst‬ ✨ BUY ONE GET ONE FREE OFFER - and use my discount code 'MEG10' for an extra 10% off ♥️ https://mdsh.io/ozyq7qwr3y ad MORE MEG: 🌸 Instagram:   / megsays_   🌮 Food Instagram:   / megsayseat_   🦋 TikTok:   / .megsays   🍓 Food TikTok:   / megsayseat   🌷 Facebook:   / meg-says-147.  . 📖 GoodReads:   / megsays   ✨ Depop: http://www.depop.com/en/megsays 🥑 70% off Gousto discount: http://www.gousto.co.uk/raf/?promo_co... 🫶🏼 if you've ever googled 'why can't I stop picking my split ends?' or 'why am I obsessed with my split ends?' then this one's for you! I spent two decades obsessively and compulsively searching for split ends and then pulling them out before a therapist noticed OCD & BFRB patterns, and in 2026, I needed to make a positive change and thought I would try something different :) 00:00 - intro 01:11 - how my hair-picking started 02:22 - video example of split end picking 04:07 - how it affected my life 06:15 - deciding to see a therapist 07:05 - therapist's explanation of trichotillomania 08:00 - Hairburst ad 12:13 - learning about body-focused repetitive behaviour (BFRB) 14:10 - the effect of sobriety on my mental health 16:40 - life post-diagnosis & post-bob 💫 SHOP HAIRBURST BUY ONE GET ONE FREE (use code 'MEG10' for 10% off): https://mdsh.io/ozyq7qwr3y 🍒 MEG SAYS WEAR: Bershka Pink Linen Halter Top (wearing UK 6) https://on.ltk.com/+oqE9gGBA2PndYnvEp... Gold Chunky Huggie Hoops (similar) https://on.ltk.com/+5GEG9zegTUzV4IDHS... 🌷 MEG SAYS BEAUTIFY: CC Cream* (shade: 0.5 Light) - https://on.ltk.com/+LXPcukynS9KHusrnW... Concealer* (shade: 0.5N Ultra Light) - https://www.stylink.it/RNRMZC6eJZb Brow Gel* - https://on.ltk.com/+n0HeBEG9QDVJleizt... Cream Bronzer (shade: Medium Bronze) - https://rstyle.me/+TpiGOnyHEtXAcmTwYx... Blush* (shade: Pale Pink) - https://on.ltk.com/+_xrFH4OOd1aL8w7iL... Setting Spray - https://on.ltk.com/+d1DVi14EDC9vmwlxe... Mascara (shade: Brown) -https://on.ltk.com/+oCARiCTDYcOPsLFRn... Lipliner (shade: Cappuccino) - https://on.ltk.com/+a_S4S1lHuv8aRl125... Lip Oil (shade: Frosty) - https://on.ltk.com/+KjPAu9TssU-9iTQ38... 🏡 MEG SAYS LIVE: Ralph Lauren Home Blue Lamp (similar) - https://www.stylink.it/9ZLOACGybv2 Emma Bridgewater Poppies & Pinks Mug - https://on.ltk.com/+llK3oZ4nLDpDyk_EJ... 🌻 DISCLAIMER: This video features a sponsored integration with Hairburst. All opinions are 100% my own and honest. Some affiliate links have been used - these begin with 'rstyle.me' or 'stylink'. Products marked with an asterisk (*) are PR samples, received with no obligation to share. Thank you again for watching, it truly means the world to me! ♡ All my love, Meg x