How to Deal with Body Comments | Jo Sebastian
Body comments. They affect us more than we want to, so let's talk about how we can better respond to them! HEAL your relationship with food: tinyurl.com/HEALSignupSheet Instagram: / healwithjo.rnd THE DONUT BOX PODCAST IS HERE! Spotify: https://open.spotify.com/show/08ViSDM... Apple Podcast: https://podcasts.apple.com/ph/podcast... PERSONAL: Instagram: / itsjosebastian Facebook: / itsjosebastian Tiktok: https://www.tiktok.com/itsjosebastian/ REFERENCES: https://link.springer.com/article/10.... https://bmcmedicine.biomedcentral.com... https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/21760... https://onlinelibrary.wiley.com/doi/a... YOU ALWAYS DESERVE TO EAT.
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