Best Gym Splits Tier List (Ranked)

What's the best split for working out? There's many great options, but only one can be the best. What's the worst? Find out.. Splits are best used as a means to an end. As absolute as I might make it sound in this video, any split featured, regardless of its ranking, could be your best split based on how you train and what you enjoy. As long as you are consistent, even my F Tier pick would drive substantial progress.