Исцеление дыхательной системы #лёгкие #бронхи #медитация #самоисцеление #инес #телосвамиговорит

Have you noticed... that anxiety literally changes your breathing? When you're scared, your chest tightens. When you're tense, it becomes difficult to breathe freely. When emotions accumulate over years, the body begins to speak through the respiratory system. In this video, we'll gently discuss: 🫁 the lungs 🌬 the bronchi ⚡ the feeling of shortness of breath 🤧 frequent colds 😔 suppressed emotions and internal tension And you'll hear phrases and commands that help the body relax, and the nervous system calm. If the video resonated with you, write in the comments what you felt while watching. ✨ #breathing #psychosomatics #affirmations #healing #nervoussystem #mindfulness #emotions #stress