【食事vlog】割と好きな物食べてキープしてる普段のご飯記録🍽✨️今日もワンプレート界隈🙋‍♀️

S Coffee https://m.qoo10.jp/su/1449054033/Q176... TEAZEN Kombucha🍋 https://m.qoo10.jp/su/1449053936/Q176... My regular toothpaste🪥 https://m.qoo10.jp/su/1449053952/Q176... Frozen boneless salmon🐟 https://m.qoo10.jp/su/1449053967/Q176... Instagram🐈🎀   / ramune_chaaan   TIKTOK🧸 https://vt.tiktok.com/ZSebWjred/ For business inquiries, please DM or email me💌 email✉️ [email protected] ✧𝐁𝐆𝐌✧ @oneul274 @nogika_chaba #foodvlog #foodrecord #vlog #diet #fitness #livingalone #cookingathome #qoo10ambassador

Water helps to tone your body 🩵 Reduce swelling and improve bowel movements, and feel good ︎👍🏻⟡.·
▶︎

Water helps to tone your body 🩵 Reduce swelling and improve bowel movements, and feel good ︎👍🏻⟡.·

Tips for thinking to avoid giving up on your diet 🫶 3-day meal record ✍️ [Food vlog]
▶︎

Tips for thinking to avoid giving up on your diet 🫶 3-day meal record ✍️ [Food vlog]

Small moments in rainy days ☔️ | 🥟 home cooking 🍜 • gym • coffee
▶︎

Small moments in rainy days ☔️ | 🥟 home cooking 🍜 • gym • coffee

4 days of real meals, enjoying both eating out and cooking at home 🍽 [Food vlog]
▶︎

4 days of real meals, enjoying both eating out and cooking at home 🍽 [Food vlog]

Drift into Deep Sleep Fast with Strong Rainstorm | Heavy Rain & Powerful Thunder on Tin Roof
▶︎

Drift into Deep Sleep Fast with Strong Rainstorm | Heavy Rain & Powerful Thunder on Tin Roof

vlog.なんて事ない普通の生活を送る社会人の日常🙋🏻‍♀️お友達や姉妹でお出かけする休日👭🏻甘いもの好き社会人の日常🍉
▶︎

vlog.なんて事ない普通の生活を送る社会人の日常🙋🏻‍♀️お友達や姉妹でお出かけする休日👭🏻甘いもの好き社会人の日常🍉

☕ 4 Hour Study With Me (latte) | 50/10 Pomodoro w/ Cozy Lofi Music 📚
▶︎

☕ 4 Hour Study With Me (latte) | 50/10 Pomodoro w/ Cozy Lofi Music 📚

[Food vlog] I worked hard to look slimmer🙈︎💞 Daily meals that make you look cute🍚⟡.·
▶︎

[Food vlog] I worked hard to look slimmer🙈︎💞 Daily meals that make you look cute🍚⟡.·

A real meal record of someone who keeps their figure ✍️【Daily meals】
▶︎

A real meal record of someone who keeps their figure ✍️【Daily meals】

この頃からどう成長したか振り返る回
▶︎

この頃からどう成長したか振り返る回

[Cooking Vlog] Another little dream came true 💖 Sanrio-style cafe opened ✨ A baking record by a s...
▶︎

[Cooking Vlog] Another little dream came true 💖 Sanrio-style cafe opened ✨ A baking record by a s...

Vlog | Office Lady's Beauty Day 🪄⋆꙳ Self-improvement 💎 Skin treatment, eyebrow salon, nails 🤍 Rec...
▶︎

Vlog | Office Lady's Beauty Day 🪄⋆꙳ Self-improvement 💎 Skin treatment, eyebrow salon, nails 🤍 Rec...

Five days of my New Year's meal record as a light eater🍲⟡.·【Food/Daily Life Vlog】
▶︎

Five days of my New Year's meal record as a light eater🍲⟡.·【Food/Daily Life Vlog】

【もう毎日作らない】平日楽する作り置き✊保存期間や食べ方まで紹介します!(買い物リスト付き)
▶︎

【もう毎日作らない】平日楽する作り置き✊保存期間や食べ方まで紹介します!(買い物リスト付き)

A Realistic Morning in the Life of a Girl Who Lost 20kg ☀️ Highly Effective Anti-Bloat Routine ☝🏻...
▶︎

A Realistic Morning in the Life of a Girl Who Lost 20kg ☀️ Highly Effective Anti-Bloat Routine ☝🏻...

[6 Days] My Recent Food Diary - Feeling Great! 🍚💖 [Food Vlog]
▶︎

[6 Days] My Recent Food Diary - Feeling Great! 🍚💖 [Food Vlog]

vlog》しんどい日も自分を甘やかす社会人の日常💭|平日ルーティンと自炊記録👩🏻‍🍳|スコーン作り・サンドイッチ弁当・おにぎりアレンジ
▶︎

vlog》しんどい日も自分を甘やかす社会人の日常💭|平日ルーティンと自炊記録👩🏻‍🍳|スコーン作り・サンドイッチ弁当・おにぎりアレンジ

A food vlog that focuses on portions and isn't tied to calories🍚🥢【3days】
▶︎

A food vlog that focuses on portions and isn't tied to calories🍚🥢【3days】

My night routine to get myself looking cute the night before a date 🌙💕 I want to be my cutest sel...
▶︎

My night routine to get myself looking cute the night before a date 🌙💕 I want to be my cutest sel...

Snow Man【地元で有名なラーメン店】なんだかサイコーの日になりました✨
▶︎

Snow Man【地元で有名なラーメン店】なんだかサイコーの日になりました✨