Zumba Gold For Older Adults and Beginners!

Find your space and join Declan for a fun 15-minute Zumba Gold dance session. Central YMCA is committed to supporting our members, volunteers, staff and the wider community during these challenging times. If you are in a position to – and would like to – support our ongoing charitable work, you can make a one-off or monthly donation on our donations page, any support would be gratefully received. Donate here: www.ymca.co.uk/donate Read more about our impact here: www.ymca.co.uk/impact Central YMCA Club – London: www.ymcaclub.co.uk Disclaimer: This channel offers health, fitness and nutritional information and is designed for guidance and educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health or the suitability of this/or any of the workouts on this channel, you should always consult with your doctor or other healthcare professionals.