Rectus Capitis Posterior Major 101: Function, Palpation & Treatment
In this week’s #muscleoftheweek we have Rectus Capitis Posterior Major muscle. This muscle is very deep in the neck in the group called the suboccipital muscle groups. If you have ever had a tension headache, or even worse a nasty migraine, this could very likely be the culprit of it! This muscle tends to get very beat up and overused in people that spend a lot of time working on devices, looking down, and a lot of screen time. When this happens the muscles develop a lot of scar tissue. Scar tissue is like glue in the muscle that makes the muscles weaker and less flexible, which can lead to tension, headaches, and overall neck pain and stiffness. Here’s the thing… Scar tissue is a major problem leading to a majority of injuries and pain, the best part is that it is completely fixable with expert evaluation and treatment. The best in the world at finding and fixing scar tissue is #ThePeakMethod trained soft tissue specialists. Link to Tissue Slide Video: • Tissue Slide: Internal vs External Slide ------------------------------------------------------------------------------------------------------------------------- We just launched our brand new and free soft tissue injury evaluation and treatment training, called #ThePeakMethod, if you want to start getting in the right direction from being a service provider to a solution provider this is a great start. It is the first step in learning how to cut your treatment times in half, allowing you to double your income and keep your body healthy, all while staying ethical and not ripping people off. If you want to request access to that training just send an email with the subject line: Peak Method Learning to [email protected] Please consider joining our ’Soft Tissue Revolution’ community on Facebook, where it’s a lot easier to engage as a group. It's an awesome group on Facebook covering topics in Injury Evaluation, Treatment, Client Communication, Practice Marketing, Increasing Sales, Scaling Business, and a few other topics of interest in the Soft Tissue Injury Space. As always if you want to be part of the soft tissue practice revolution here's what you need to do: 1. Visit our Facebook page / softtissuerevolution and request to join our group. 2. Check out and subscribe to our Youtube Channel for useful content: / @softtissuerevolution 3. If you have any specific topics you'd like me to cover or have any questions send an email directly to [email protected] ---- ►Where to follow and listen to Learn More about our systems and the teachings of Dr. Matt Maggio: Instagram: / dr_matt_maggio Facebook: / injuriesexplainedproject LinkedIn: / drmattmaggio Youtube Channels: Training For Soft Tissue Injury Practitioners: / @softtissuerevolution Injuries Explained Project: / peakinjurysolutions

Shoulder Capsule Breakdown
![Might four - Suboccipitals - [Anatomy, Treatment, Aftercare]](https://i.ytimg.com/vi/DVtjolk0SNA/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCqdrIDQSJjvf6cVYS-qzfvyw6AKA)
Might four - Suboccipitals - [Anatomy, Treatment, Aftercare]

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