The Best Sweet Potato for Gut Health (and fat loss)
Use Code THOMAS25 for 25% off Your First Order from SEED: https://www.seed.com/thomasyt Do NOT Eat This Kind of Sweet Potato, Eat THIS Instead This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau... Please check out the new Shorts channel, DeLauer Clips and Workouts, here: / @tdlclips Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram: / thomasdelauer References https://www.sciencedirect.com/science... https://www.metabolismjournal.com/art... Timestamps ⏱ 0:00 - Intro 1:20 - The Color of Sweet Potato Matters 3:57 - Use Code THOMAS25 for 25% off Your First Order from SEED! 4:32 - How Much to Eat 5:51 - What I Recommend
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