Pagkain sa Buntis at Babae - ni Doc Liza Ong #208
Foods for pregnant women - by Doc Liza Ong Here's the food that's good for pregnant women: 1. Bananas, peanut butter and orange juice is rich in folic acid. 2. Milk and cheese and high in calcium. 3. Liver, meat and green leafy vegetables rich in iron. 4. Milk, fish and egg high in protein. Watch the Video:
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