喉のつまり感（ヒステリー球）の治し方｜効果的な3つのストレッチ

In this video, we introduce the causes of a feeling of congestion in the throat (globus hystericalis) and pharyngeal dysphoria, as well as three effective stretches. Please try them out within your limits. ●The FMT Chiropractic Pillow featured in the video can be found here: https://f-mt.jp/pillow-autonomic-ataxia/ ●If you are considering visiting us for autonomic nervous system disorders, please click here (5 locations nationwide) https://f-mt.jp/autonomic-nervous-dis... [Table of Contents] 0:00 Introduction 0:35 Causes of Throat Congestion 1:26 ① Exercises for Stiff Shoulders 3:04 ② Approaching the Sternocleidomastoid Muscle 5:55 ③ Front Neck Stretch 8:23 Exercises Using the FMT Chiropractic Pillow 9:30 Conclusion ================= [Recommended Videos] [Balancing the Autonomic Nervous System] 3 Effective Stretches for Autonomic Nervous System Disorders and Disorders    • 【自律神経を整える】自律神経の乱れ・不調に効果的なストレッチ3選   [Insomnia] [Relief] 3 Sleep Routines to Help You Fall Asleep Better    • 【不眠症 解消】寝つきが良くなる入眠ルーティーン3選   How to Cure Dizziness | 3 Effective Treatments for Dizziness and Lightheadedness    • めまいの治し方｜めまい・ふらつきに効果的な3つの体操   [Regulate Your Stomach] 3 Self-Care Tips to Relieve Upset Stomach and Nausea    • 胃のむかつき・吐き気の治し方｜胃の調子を整える3つのセルフケア   3 Self-Care Tips to Relieve Panic Attacks    • パニック障害・不安障害の治し方｜発作を緩和するストレッチ3選   Effective for Meniere's Disease (Dizziness, Tinnitus, Hearing Loss, and Ear Blockage)! 30-Second Ear Exercises    • メニエール病（めまい・耳鳴り・難聴・耳の閉塞感）に効果的！30秒でできる「耳体操」   [Practical] 3 Self-Care Tips to Clear a Throat Congestion (Globus Hystericus)    • 【実践】喉の詰まり（ヒステリー球）を消す３つのセルフケア   These are the acupressure points to relieve a stuffy throat (Globus Hystericus)!    • 喉のつまり（ヒステリー球）を解消するツボならコレ！大阪府高石市の自律神経・慢性腰痛専...   [Throat Congestion] Improve Shortness of Breath! Stretches to Improve Throat Congestion    • 【喉の詰まり】息苦しさを改善！喉の詰まりを改善するストレッチ   Are you suffering from a stuffy throat? An explanation of globus hystericus [Psychiatrist Yusuke Masuda / Waseda Mental Clinic]    • 喉のつまりでお困りではありませんか？　ヒステリー球について解説します【精神科医・益田...   ============== Thank you for watching until the end. I'm grateful for our connection with you. FMT Chiropractic #GlobusHystericus #ThroatCongestion #HowToCure