The Biggest Infant Sleep Myth That's Keeping Your Baby Awake

Are wake windows helping your baby sleep—or making you more stressed? In this video, I break down one of the biggest infant sleep myths I see parents struggling with every day. As a Nurse Practitioner, IBCLC, and infant sleep educator, I've worked with countless families who feel overwhelmed trying to make their baby fit an online sleep chart. You'll learn: ✔ What wake windows actually are ✔ Why sleep charts don't work for every baby ✔ Signs your baby may need MORE awake time ✔ Signs your baby may need LESS awake time ✔ How feeding, development, and growth affect sleep ✔ What I focus on when helping families improve infant sleep Remember: your baby is not a robot, and sleep is never one-size-fits-all. Whether you're navigating newborn sleep, short naps, bedtime battles, or frequent night wakings, understanding your baby's unique sleep needs can make all the difference. 💤 Need more support? Visit my website: JustAskJenNP.com 📚 Check out my resources for breastfeeding, infant sleep, and new parent support. 👋 About Me I'm Jen, a Nurse Practitioner, International Board Certified Lactation Consultant (IBCLC), and infant sleep educator. My goal is to help parents make informed decisions with evidence-based guidance and realistic expectations. #NewbornSleep #BabySleep #WakeWindows #InfantSleep #BreastfeedingSupport #IBCLC #NewParents #BabySleepTips