Перезагрузка тела и состояние | спа день, тотальная перезагрузка [self-care, лимфодренаж, ванна]

Feeling out of sorts after travel and holidays? Time to hit the reset button! In this video, I'll guide you through the perfect reset day to restore your strength, skin, and inner well-being. We won't just relax, but also give you an affordable and effective reset. What you'll get: ✔️ A budget-friendly experience (everything for a home spa) ✔️ Unpacking packages from Golden Apple (foot/face masks, bath salts) ✔️ Showing off my purchases from Rome (my finds from Sephora Italy) ✔️ Showing off all the tools for lymphatic drainage massage and teaching you the technique ✔️ Recovering from fatigue and giving your skin a fresh boost ____________________________________ This day helped me shed the weight of fatigue, get back to my routine, and feel light again. I hope it inspires you to make time for self-care! ❤️ ✍🏼 Tell us in the comments how YOU like to recover? Let's share life hacks! 🕒 TIMESTAMPS (to easily find the most interesting parts): 00:00 — Intro: What to expect 00:18 — Introduction, introduction 01:12 — Unboxing, what I'll be using 04:50 — What I bought in Rome and duty-free + my new fragrance 08:06 — What I use for lymphatic drainage massage at home 09:57 Filling the bath, starting the massage, and exfoliating 13:03 — Post-bath sensations, changes in plan, walk, closet cleanout 15:15 — Evening facial, hand and foot masks 19:03 — Morning of a new day, removing foot patches, exercise, summing up the day ______________________________________ ❤️ If you liked this video, support it with a like and subscribe to the channel! This is the best support for me 🍿 Thank you 🥦💫 My social media: Inst: a.bodrova_ THC: https://t.me/abodrova_lab #reboot #selfcare #homespa #bodycare #selfcare #beautyroutine #unboxing #goldenapple #sephora #lymphaticdrainage #drybrush #spabath #nightmasks #bath #beautyhaul #routine #selfcare #relax