7. The True Origins of the Wim Hof Method
Depending who you ask, the Wim Hof method either originated out of Hof's mind after he first jumped into ice water, or it's part of an ancient tradition of breathwork and ice bathing that goes back to human pre-history. I've decided to dig into the question to compare Wim's practices to existing Yogic practices as well as listening to Wim's own accounts of where this all started for him. The truth is not quite what you might expect. Listen on Apple Podcasts https://podcasts.apple.com/us/podcast... Spotify https://open.spotify.com/show/5Eez65b... RSS https://anchor.fm/s/82326b8/podcast/rss References: Videos: How Wim Hof Lost his Method https://rumble.com/v265xsi-how-wim-ho... Wim Hof's Yoga Manuscript and the Meaning Behind it • Wim Hof's Yoga Manuscript & Meaning Behind It Books: The Wedge https://www.scottcarney.com/the-wedge What Doesn't Kill Us https://www.scottcarney.com/what-does... The Enlightenment Trap https://www.scottcarney.com/the-enlig... Subscribe to my newsletter https://landing.mailerlite.com/webfor... Everything Else: https://linktr.ee/sgcarney #wimhof #breathwork #yoga ©PokeyBear LLC (2023)
What Happens During Wim Hof Breathing?
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Gurus, Gatekeepers, and the Conspirituality Wellness Cult
