යෝගට් ටිකක් එකතු කරල හදන දිව්‍යමය උදෑසන ආහාරය Easy Probiotic Breakfast | Rice Kanji | දිය බත්

Sri Lankan Diya Bath (Rice Kanji) is a traditional dish made by soaking leftover rice in water overnight. To boost the probiotic level and enhance the taste, you can add a little yogurt. This simple meal is more than just food – it’s a natural source of probiotics, hydration, and energy that our ancestors enjoyed for generations. Benefits of Eating Rice Kanji (Diya Bath): • 🌿 Probiotic-rich – supports gut health and improves digestion • 💧 Hydrating – keeps the body cool and refreshed, especially in hot weather • ⚡ Energy-boosting – provides natural carbohydrates for strength • 🛡️ Immune support – balances gut bacteria which helps immunity • 🍃 Detoxifying – helps cleanse and soothe the digestive system • 💰 Budget-friendly & sustainable – uses leftover rice, reducing food waste In this video, I’ll show you how to prepare Diya Bath the traditional way – a perfect example of a healthy Sri Lankan breakfast, packed with flavor and nutrition. #SriLankanFood #DiyaBath #RiceKanji #ProbioticFood #HealthyBreakfast #SriLankanRecipes #TraditionalSriLankanFood #SriLankanKitchen #SriLankanBreakfast #HealthySriLankanFood Sri Lankan diya bath, diya bath recipe, rice kanji, Sri Lankan rice kanji, probiotic food Sri Lanka, traditional Sri Lankan food, healthy Sri Lankan breakfast, leftover rice recipes, Sri Lankan village food, fermented rice water, gut health foods, Sri Lankan kitchen, easy Sri Lankan recipes, natural probiotics, cooling breakfast recipes, Sri Lankan kanji, rice porridge Sri Lanka, healthy gut recipes, Sri Lankan food culture, Sri Lankan traditional breakfast