How To Overcome Fear in Horse Riding

Today I am discussing fear in horse riding. If you are currently struggling with this you are not alone. Many riders experience this. If you recently had a fall or a traumatic experience I know it is not as simple as "saddle up" and begin riding again. It takes time to find the confidence, but it's a rewarding experience when you gain it. Here I provide a few tips and techniques that worked for me and students of mine learning to overcome horse riding fears. I hope that this provides some inspiration in your journey of building confidence😊 Disclaimer: Whenever riding a horse, I reccomend having an equestrian professional present. 0:00 Discussing Fear 0:40 Creating A Good Mindset 1:18 Counting Strides 1:47 Breathing Technique 2:24 Knowledge & Experience 2:43 Practicing The Basics 3:20 Riding A Calm Horse 3:48 Final Thoughts ➜ Join the Jshorsemanship community and be the first to hear about training courses and announcements at www.jshorsemanship.com Support This Channel By Subscribing 👍 ➜ New Videos Weekly! SOCIAL MEDIA: ➜ Instagram:   / jshorsemanship_   ➜ Facebook:   / joansladek.jshorsemanship   ➜ Website: http://www.jshorsemanship.com